Beef Pita Wraps with Tabouli

Introduction:

Experience the vibrant flavors of the Mediterranean with these Beef Pita Wraps with Tabouli. Bursting with savory grilled beef, refreshing tabouli salad, and creamy tahini sauce, these wraps offer a delicious and satisfying meal that’s perfect for lunch or dinner. The combination of tender beef, crisp vegetables, and zesty herbs creates a harmonious balance of textures and tastes that will tantalize your taste buds. Whether you’re hosting a casual gathering or simply craving a flavorful meal, these wraps are sure to impress. Follow this detailed recipe to create a taste of the Mediterranean in the comfort of your own home.

Ingredients:

For the Grilled Beef:

• 1 pound beef steak (such as sirloin or flank), thinly sliced
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• Salt and pepper to taste

For the Tabouli:

• 1 cup bulgur wheat
• 1 1/2 cups boiling water
• 2 cups fresh parsley, chopped
• 1 cup fresh mint leaves, chopped
• 1/2 cup cherry tomatoes, diced
• 1/4 cup red onion, finely chopped
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

For the Tahini Sauce:

• 1/4 cup tahini paste
• 2 tablespoons lemon juice
• 2 tablespoons water
• 1 clove garlic, minced
• Salt to taste

For Serving:

• 4 pita bread rounds
• Crisp lettuce leaves
• Sliced cucumber
• Sliced tomato
• Thinly sliced red onion
• Sliced avocado (optional)

Instructions:

1. In a bowl, combine the olive oil, minced garlic, ground cumin, paprika, salt, and pepper. Add the thinly sliced beef and toss to coat. Marinate the beef in the refrigerator for at least 30 minutes.
2. In a heatproof bowl, pour the boiling water over the bulgur wheat and let it sit for about 20 minutes, or until the water is absorbed and the bulgur is tender. Fluff the bulgur with a fork and let it cool.
3. In a large mixing bowl, combine the cooked bulgur wheat, chopped parsley, chopped mint leaves, diced cherry tomatoes, and finely chopped red onion. Drizzle with olive oil and lemon juice, and season with salt and pepper. Toss to combine, then set aside.
4. In a small bowl, whisk together the tahini paste, lemon juice, water, minced garlic, and salt until smooth and creamy. Adjust the consistency with more water if needed. Set aside.
5. Preheat a grill or grill pan over medium-high heat. Remove the marinated beef from the refrigerator and thread onto skewers if desired. Grill the beef slices for 2-3 minutes per side, or until cooked to your desired doneness. Remove from the grill and let them rest for a few minutes.
6. To assemble the wraps, warm the pita bread rounds in a lightly greased skillet or in the microwave. Place a generous spoonful of tabouli salad on each pita bread round, followed by a few slices of grilled beef, crisp lettuce leaves, sliced cucumber, sliced tomato, thinly sliced red onion, and sliced avocado if using. Drizzle with tahini sauce.
7. Roll up the pita bread tightly to enclose the filling, then slice in half diagonally. Serve immediately and enjoy!

These Beef Pita Wraps with Tabouli are packed with flavor and texture, making them a satisfying and delicious meal option for any occasion. Enjoy the taste of the Mediterranean with every bite!